ALL SENSES RETREAT
A weekend to awaken your senses, bathe in creativity and enhance your life purpose. During these three days you will establish and discover new ways of being more conscious and mindful in our everyday lifes. Enlightened by a series of special wellness experiences to take you out of your comfort zone and connect with your truest self and others around you in a beautifully collective energy. Retreat yourself to a space for growth, connection and creativity.
Are you ready to soothe your spirit, connect with your deepest purpose and empower you to live a mindful and joyful life?
Book by 10th March for our early bird offer.
BREATHE
Breathing is the beginning and the end. The Joy of the start and the Satisfaction of the completion. Breath is life source. Breathing consciously is being here & now; it’s being present. We invite you to be in the moment with us and with yourself, making this time precious for you and only you.
MOVE
Connect with stillness while moving. As Mahatma Ghandi said “There is more to life than increasing its speed.” We’ll slow down to notice, appreciate and feel gratitude and expand these feelings into movement. The here & now is when you meet with stillness, in the conscious movement, in the silence and the vibration of sound. Even in the most peaceful meditation we move forward. We invite you to find stillness in your movement. We connect with our meaning in motion.
TOGETHER
Collectively we move. Collectively we go ahead. Collectively we feel. Collectively we are the expansion. Creating a moment to connect with others we create community, support, sharing, caring, discovering what connects us with each other. Feel your community.
Experience the connection: Connect… with nature… with yourself… with your senses… conscious living… living mindfully… mindfully creating.
OUR BOUTIQUE HOME
Located a one hour train ride away from Barcelona in a coastal town in the region of Tarragona. Our beautiful venue for these 3 days is an ideal setting to retreat away from the everyday busy environment; a new secret spot that will captivate your emotions during your stay. Defined by tranquility, relaxation and the warmth of the best Mediterranean climate.
DELICIOUS NOURISHMENT
Enjoy delicious healthy cuisine to indulge. Food that heals, nurtures and nourishes our body, mind and soul. To provide you with this exceptional experience our meals will all be plant based (dairy free) and gluten free options also available, always elaborated with local and seasonal products.
WHAT'S INCLUDED?
3 day retreat
2 nights in stylish and homely accommodation
Welcome & open circle ceremony
Morning Journaling and Guided Meditation Practice
Yoga practice by the pool
Wholesome, organic and locally sourced plant based breakfast, lunches and dinners
Heart Connecting Cacao ceremony
Freedom Ecstatic Dance
Oracle Cards Discovery workshop
Art Creativity workshop
Multisensory experience workshop
Walk in Nature
And more surprises and activities
PROGRAM
FRIDAY 31 MARCH
- From 15h. arrivals
- 18:30h. Opening Circle
- 20:30h. Dinner
- 22:00h. Slow Yoga & Meditation Visualisation
SATURDAY 1 APRIL
- Sunrise Meditation, Breathwork, Yoga & Journaling
- 8:30h. Light Breakfast
- 10:00h. Cacao Ceremony & Ecstatic Dance
- 13:30h. Lunch
- 16:00h. Experience
- 20:30h. Dinner
-
22:00h. Gratitude
Gathering
SUNDAY 2 APRIL
- Sunrise Meditation, Yoga & Journaling
- 9:00h. Breakfast
- 11:00h. Experience
- 13:30h. Lunch
- 15:00h. Experience
- 17:00h. Free Time
- 19:00h. See you soon!
* The Program might change slightly.
THE HOSTING TEAM
SABINA
Helping you find stillness in your life I help you identify with yourself and your truest desires by connecting with your own body. Your body is the path to feeling balanced and in your rawest essence. You’ll learn to notice your body responses and questions, and listen to your intuition which guides you in your daily busy life.
ZANDER
Having the opportunity and gift of attending so many fascinating, fun retreats and events, I want to bring that wild, blissful yet calming energy I’ve felt before to our ‘All Senses’ experience… Carefully, attentively working alongside our brilliant and talented creative team to bring you something truly special and unique you can take with you to enjoy in to your everyday lives.
Most importantly being present, smiling and having fun as we go… Much love… Vamos!!
ALEXANDRA
My mission is to accompany people to connect with their authentic self, that is, with their purest essence, so that participants become more aware of the light and power they can find within themselves.
TEO
I strongly believe that self-awareness and self-love can be great initiators of living the best versions of ourselves. It is important to understand that throughout art, we can identify feelings to gain mastery over emotions, which teaches us to put in balance our desires and possibilities. It gives us great insight into our subconscious self no matter what age, background, or art level we are.