When we think about our offices or workplaces, fitness is not necessarily the first thing that comes to mind. Many of us spend our days sitting at our desks looking at computer screens, and a lot of us even eat our lunch at our desks.
Having worked at a senior level in the corporate world myself I am passionate about enhancing mental, physical and emotional wellbeing in the workplace. The best corporate wellbeing strategy is one that proactively improves employee wellbeing, rather than just managing ill health once it has happened. And research shows this boosts productivity and employee motivation in the workplace with some companies that invest in employee wellbeing finding 25% less staff turnover, 40% less absence and 50% fewer accidents and injuries.
The purpose of my work is to guide employees through the challenges we are currently living nowadays from making our remote working environments the most propelling space in order to enhance the best and most productive delivery as well as navigating through stress, anxiety, burnout and the overwhelming feeling and turn those into being well to perform better.
Please do contact me to discuss your requirements and the needs of your team. I look forward to hearing from you and to proposing specific options that fit your business and work for your employees.